Are you ready to feel rested and supported?

Supporting mamas. Soothing babies. Gentle sleep guidance with heart.

MamaRest & BabyNest provides sleep consulting, newborn care, and postpartum doula support. Services are tailored to each family and may include hands-on newborn care, emotional and practical postpartum support, and calm, developmentally respectful sleep guidance from the newborn stage and on. My goal is to support families in feeling rested, informed, and confident as they navigate this season.

Explore Sleep Support

My Approach

Intuitive and Nurturing

My approach is rooted in intuition, gentle care, and deep respect for the mother–baby bond.

I pay close attention to your energy, your baby’s cues, and the natural rhythm of your household, including how sleep unfolds from the newborn stage through early childhood.

Instead of offering one “right” way to do things, I support you in discovering what feels best for you and your baby. As a sleep consultant, I offer calm, responsive guidance for babies and toddlers, alongside emotional grounding and hands-on newborn care, helping families navigate sleep in a way that feels gentle, respectful, and aligned with their values.

With a soft presence and an open heart, I create a nurturing environment where you feel heard, supported, and never rushed as you settle into the fourth trimester and beyond with confidence and ease.

  • Certified Sleep Consultant, Newborn Care Specialist, and Postpartum Doula

  • With 10+ years of caring for infants and children, as both a mother and a family caregiver, I bring a natural, heart-led approach to supporting parents during the fourth trimester and beyond.

  • Through my years of caring for little ones, I’ve learned how powerful a calm and grounding presence can be for new families. I bring steady, nurturing support that helps both mama and baby feel safe, soothed, and supported.

MamaRest & BabyNest Services

The Sleep Guidance Package

A calm, supportive sleep consulting option designed to honor your baby’s development and your family’s unique rhythm.

This package offers gentle, responsive sleep guidance to help your baby (and you) feel more rested and supported. Rather than following rigid rules or one-size-fits-all methods, we work together to understand your baby’s cues, temperament, and current sleep patterns, creating a plan that feels respectful, realistic, and sustainable.

Support may include:

  • Age-appropriate sleep guidance tailored to your baby

  • Help establishing or refining bedtime and nap routines

  • Gentle strategies to support falling asleep calmly and confidently

  • Guidance for night wakings, transitions, and regressions

  • Reassurance and emotional support for parents navigating sleep challenges

  • Clear, step-by-step support so you know how to respond when sleep feels hard

Ideal for families seeking gentle, heart-centered sleep support.

Newborn Care

The Gentle Daylight Package

Calm, attentive daytime support for your newborn while gently supporting parents through the day.

Care may include:

  • Feeding support

  • Diapering and soothing

  • Safe sleep guidance

  • Tracking baby’s cues and rhythms

  • Light newborn-related tasks

  • Reassurance and support for parents

The Restful Nights Package

Nurturing overnight care so parents can rest while their baby is supported through the night.

Care may include:

  • Overnight feedings and diaper changes

  • Gentle soothing and settling

  • Safe sleep monitoring

  • Quiet routine support

  • Maintaining a calm nighttime environment

Designed for families who need restorative rest with confident, responsive newborn care.

Postpartum Doula Care

The Mother’s Rest Package

Gentle, nurturing support focused entirely on the mother during the early postpartum weeks.

This care is centered on helping you rest, recover, and feel emotionally supported as you adjust to life after birth. My role is to hold space for you, tend to your immediate needs, and support your confidence during this tender transition.

Support may include:

  • Emotional reassurance and compassionate listening

  • Physical support during recovery

  • Feeding support and gentle guidance

  • Light household tasks connected to postpartum care

  • Education around postpartum changes and expectations

  • Creating calm, supportive space for rest and healing

For mothers who want to feel cared for, grounded, and supported as they heal and settle into their new rhythm.

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FAQ

  • We begin with a calm, supportive conversation. This is a chance to share your needs, ask questions, and explore what kind of care would feel most supportive during this season.

  • Some families need more care for baby, others need more care for mama. During our conversation, we’ll gently explore what kind of support would feel most nourishing for you in this season.

  • My services are offered as both hourly care and supportive weekly packages, depending on your family’s needs. Daytime newborn care and postpartum doula support start at $35 per hour, while overnight newborn care starts at $45 per hour. Sleep consultations are offered separately, with prices starting at $75 depending on the baby’s age, level, and length of support.

  • Many families reach out during pregnancy to reserve care ahead of time. Booking in advance allows space to plan around your due date and helps ensure availability when support is most needed.

    Families may also reach out at any point for sleep consulting, whether you’re preparing ahead of time or navigating sleep challenges as they arise. Early support can be especially helpful, but guidance is available whenever it feels right for your family.