Explore gentle, heart-centered sleep guidance created to support your baby’s rest and your family’s rhythm.
All guidance is gentle, developmentally respectful, and rooted in trust and responsiveness.
Sleep support is never one-size-fits-all. We begin by understanding your baby’s age, temperament, and current sleep patterns, then offer calm, responsive guidance that supports rest while honoring your family’s values.
All support is provided virtually.
This allows me to offer thoughtful, flexible guidance that fits into your real life, without adding pressure to your schedule. Many families find virtual support just as effective, if not more, because it meets them where they are, in their own space.
You will be guided by a gentle, responsive approach
Developmentally respectful and responsive
No rigid schedules or one-size-fits-all plans
Guided by your baby’s cues and temperament
Centered on trust, connection, and emotional safety
Explore Sleep Packages
This one-time consultation is a gentle place to start if you’re feeling unsure about your baby’s sleep.
Support includes:
Thoughtful review of your intake form, including your child’s age and temperament
Gentle insight into what may be contributing to current sleep challenges
One clear, realistic suggestion to try based on your family’s needs
Two follow-up conversations for questions, updates, and reassurance
This option is ideal if you’re looking for clarity and reassurance without committing to ongoing support.
This package offers short-term sleep support for families who want a little extra guidance as they begin making gentle changes.
Support includes:
Review of your intake form, including your child’s age, temperament, sleep patterns, and environment
Thoughtful, individualized sleep guidance that feels realistic and aligned with your family
Gentle suggestions for naps, bedtime, and night wakings
Two weeks of email or text support for questions, reassurance, and small adjustments
This option is ideal if you want steady guidance and support as you begin making changes.
This is my most comprehensive level of care, designed for families who want steady, ongoing guidance through more complex or evolving sleep challenges.
Support includes:
Thorough intake review to deeply understand your child’s sleep, development, and family needs
Personalized, gentle sleep guidance for naps, bedtime, and night wakings
Ongoing email support for one month, with space for questions and adjustments as sleep evolves
Reassurance, flexibility, and continued support as your child’s needs change over time
This option is ideal if you’re seeking consistent support and a calm, trusted presence as sleep improves at a pace that feels right for your family.